I am a river winding in and out, up and down. My emotions calm, erratic, tranquil, rapid. And now I sit in another murky muck-like state of heaviness.
Read MoreFriends are the worst. They ask you to do things that will move you past the gunk that holds you back from forward progress. They ask you to take part in things that open up your eyes to the possibility that your soul may be closed for business unintentionally, or that your inner voice isn’t connecting with your real-world message.
Read MoreTime to clean house of all the cobwebs. Time to walk away from things that keep me in the past. Time to say goodbye to people who would like to see me down or dampened. Time clean house — the whole house.
Read MoreBefore I even began this whole blogging/sharing journey, I knew I wanted to have guest writers. When I was considering who to ask first, Anjua Maximo, Life & Movement Coach, was the first person that popped in my head.
For those of you who do not know Anjua Maximo, you will — trust me.
Read MoreI don’t particularly want to share this shortcoming, but it is something I am wanting to work on during Project 42, so it would seem counter to my goal if I don’t — and that is giving without expectation.
Read MoreGetting lean is a practice in patience and faith. Most of my life I have not owned or subscribed to either the P or the F. Like many, I want it fast and now. I would spend more time looking up the “perfect” this or that vs. putting in those same hours to get my self fit or do some meal prep.
Read MoreSadness is a bitch. It comes from nowhere only to take you down at the knees. I am sitting in mine while holding someone else’s.
Read MoreI am a big believer in gift giving the whole year-round. I mean, how much fun is it to receive a ‘Just Because’ present? “The most fun,” is the answer.
So when I was asked to write a Gift Guide, I was all in.
These can be gifts for you, gifts for another, or you can pass this gift guide on to a friend or lover that may need an idea or two… or 22.
Read MoreFirst, everyone do me a favor and hide your wallets. And please remember that beauty routines and skincare are like diets —what works for one person isn’t going to be the next person’s holy grail.
Read MoreI wasn’t the new mother who didn’t shower or have crazy 8-day old hair. I wore makeup when I wanted to, showered regularly and other than a sweet bald spot from post-pregnancy hair loss, sported pretty good hair most days.
Read MoreI threw a 3-year tantrum, that’s how.
LOL>
I wish I could say I was joking, but on many levels, this is the truth.
Read MoreMantras. This is going to be a doozy.
I have heard, read and been taught conflicting things when it comes to what mantras are and how they are used. And when it comes to using them in the traditional sense, I have little experience.
Read MoreI believe I would have felt I had a better answer to this before children. After children, I feel as if my emotions are residing in my throat, so any chance of “slowing my roll” before speaking seems to take more effort than it used to.
Read MoreI used to be all for anti-aging. I think my obsession started in my 20s. Without a wrinkle in sight on my still round, baby face, I would put my money towards elixirs and potions and anything that hinted of a holy grail.
Read MoreDear Peeps,
I’ve been putting the blog on pause to live life, it seems. It was not done on purpose, nor does it reflect my inactivity in life or pushing forward with project 42
Read MoreHow to find balance between one’s self and one’s family seems to be a tricky thing.
I am currently sitting on a plane. I am away from my babes for longer than a day for the first time since conception. That is a weird thing to wrap my brain around.
Read MoreToday was a day from the past.
Me getting to play art director, staging the set, sharing my space, and I even got to play Miss Model for a hot second.
It was awesome. It felt like home. It was ease to my soul.
Read MoreSupport is a strange thing. There is ‘verbal, going-through-the-motions’ support and there is SUPPORT.
I experienced a ton of SUPPORT right after my launch. Boat loads of excited, loving, rah-rah texts, social media messages, and even a few amazing, out-of-the-blue calls.
Read MoreI hate change.
Well, that isn’t exactly accurate. I adore change but hate those first days when every cell in my body is screaming at me, “Why woman?! What on earth are you doing to us? Let us be!!”
Read MoreWhat do they say?… “do some shit that scares you, yada, yada, yada…”
I think it goes something like that.
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